sweet potato crisp.

I’m a firm believer that the words streusel, crumble, cobbler, and crisp can and should be used after the name of every fruit.

Or in this case, every vegetable.

Sweet Potato Crisp (for one).

inspired by Diana’s Individual Breakfast Berry Crisp

ingredients:

  • 1 medium or 1/2 large sweet potato
  • 1/4 cup rolled oats
  • 2 tbsp flour (I used spelt)
  • 1 tbsp maple syrup
  • 1 tsp canola oil
  • 1/4 cup milk (I used almond milk)
  • 1/2 tsp cinnamon
  • sprinkle of stevia or brown sugar (optional)

directions: Preheat oven to 375 degrees. Next, microwave the sweet potato for 5 minutes (I always use Caitlin’s method of first stabbing the potato with a fork then wrapping it in a wet paper towel). Let the sweet potato cool for a minute or two before peeling and placing in a small bowl. Add almond milk, cinnamon, and stevia or brown sugar. Mash it all together.

Transfer the mash into a greased medium-sized (5-6 inch?) ramekin (or two smaller ones).

In another bowl (or, if you’re lazy like me, use the already-dirty bowl), mix together the canola oil and maple syrup. Add the oats and flour, and combine into a crumbley mixture. Top the sweet potato with the crisp mixture, and bake for 10 minutes, or until the crisp just begins turning golden brown.

The result? Sweet potato pie meets apple crisp.

I think I found my new favorite way to eat vegetables.

Usually crisps/crumbles are eaten for dessert, but this is actually to filling to follow up a meal.

For breakfast, though? Don’t mind if I do!

What’s your favorite type of crisp/crumble/cobbler?

Comments

  1. says

    I have a white sweet potato just begging to be used and this sounds like an awesome recipe for it. Maybe I’ll get creative and switch up breakfast TWICE this week?

    I love apple crumble. I used to make it all the time with a recipe from American Girl magazine…shhh :)

  2. says

    Have I had apple crisp before? Perhaps not…

    I’m not one for fruits in my dessert, unfortunately. I like a big thick piece of chocolate cake.

    I do love sweet potatoes though, and never know what to do with them. Gracie to the rescue!

    • Gracie says

      Oh, good question! I don’t know the exact size, but it’s bigger than those itty-bitty ramekins (if you know what I mean?). I’m going to say it has a 5-6 inch diameter. Hope that helps!!

  3. says

    You are an absolute genius (and this proves there is nothing that cannot be done with oats!). This looks like something I really need today =]

    x

  4. Taryn says

    Thanks for this! I have a lonely sweet potato that I was wondering what to do with… this delightful recipe will be its fate.

    I’m a huge fan of the traditional apple crisp (or brown betty. People still call it that, right?). Such a warm and delicious cold weather treat.

  5. says

    you are my go-to gal when it comes to single serve recipes. I bet this would work for all kinds of fruits/veggies. How much do I have to pay you to do a berry crisp?!?! puh-leaseee.

  6. says

    I can’t believe I never thought of this (well, actually I can because my food creativity = 0). This is def on my list to try soon. I think some cherries or blueberries would be fantastic in it.

  7. says

    YUM! Good thing I have 5 giant sweet potatoes sitting in the kitchen right now, waiting for me to gobble them up! I know what I’m having for breakfast tomorrow~ 😀

  8. says

    Hi! I’ve been following your blog for a while but haven’t really left a comment until now. Just wanted to say I love reading your posts and that crisp looks great! I can’t resist anything with sweet potatoes and will have to try it out soon. It’s a good thing there’s a big bag of them sitting in the pantry 😀

  9. hemp jogger says

    love this idea! i literally eat sweet potatoes at least 3-4 days a week, sometimes more. what a great way to make them even better. cant wait to try this.

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